Three Forts Challenge
Next Race: 03/05/2026 + 1 other
Lancing Manor Leisure Centre, Manor Road, Lancing, West Sussex, BN15 0PH
Next Race: 03/05/2026 + 1 other
Lancing Manor Leisure Centre, Manor Road, Lancing, West Sussex, BN15 0PH
tania tinslay
A tough course but very friendly and enjoyable.
Charlotte Long
Stunning, scenic and a great event
Such a well organised event, brilliantly marshalled and a fantastic route that shows off a beautiful part of the country. The South Downs really do take some beating! It's a tough course for sure but I loved it
Rob Selwood
Great route, Great scenery and Greatorganisation
Cakes really yummy
Michelle Farndell
I did it for the views and I wasn’t disappointed!
My first time doing the half. What a fabulous race - great views, lovely marshalls, a friendly bag drop and cake at the end, what more could I want? Some confusion over parking at the start, but apart from that all good. Highly recommended.
Cherry Simmonds
Great run, great organisation, great event
Well done Mike Airey yet again champion director.
Danniella Mahroyan
My first trail one I chose the tough one!
I had a fantastic time loved the vibe! From start to finish very welcoming for my first race I shall be back every year from now on!
Richard Donovan
Good run, good scenery
Definitely a good run over the Downs. Starting feel a little ripped off by the cheap, crappy, balsawood 'medals' these days. Pretty much all events are jumping on the bandwagon now, issuing them, citing 'sustainability', where in reality, they're just cheaper. Personally, I don't want a buff, a t-shirt, a water bottle, or a protein ball (!), I'd rather have a decent (metal!) medal showing my achievement!
Tim Cutsforth
Tough race but great fun with amazing volunteers
I’ve run this 4 times now (2 full / 2 half). It’s pretty challenging (ouch that first hill, Humm and the others!) but left me with memories for life. Thanks loads to the cake bakers and marshals. Probably the best aid stations / food in any run I’ve ever done. I’ll be back for a hat trick of fulls soon!
GLENN FISHER
One of the most beautiful races in the UK but very tough
Lorna Dahl
Friendly, well organised
There were a couple of points on the 5 mile route that were not marshalled or signed. Tricky at junctions.
Adel Greene
Omg The best trail half event I have ever entered
Absolutely stunning route 10 star marshalling, great water station with plenty off treats, very well organised & marked out route what more could you want & great price can’t wait to do it again
Max Green
Cheeky route but well worth it
Sue Jones
Brilliant race, tough but well marshalled and signposted, great start venue
I love it! Done it 5 times now
Paula Spencer-Snell
Excellent race and very well organised.
Robert Carr
Tough but enjoyable and well organised
Cheryl Costello
Very friendly apart from that hill and those cows,but mother nature,what can i say!!!!
Thankyou,and big thankyou for the peoe who run the tea and coffee,i also see them at Rise!!
Toby Merrett
Fantastic
Always a great event
Stuart Holmes
Great scenery. Challenging route. Mixed organisation.
Beautiful but challenging route over the South Downs. 6 hrs sounds a lot but definitely tight for a beginner or someone wanting to take it easy. Allowing an 8 o'clock wave, maybe on the understanding that you wouldn't be eligible for a place could help. The final finishers were given a great welcome, but the vast majority had already gone home. To enforce a halfway (3hr) cut-off over 15 miles into a marathon is utterly bizarre. Telling runners who are averaging a whole minute per mile UNDER the cut-off pace that if they continue it is unsupported?! And having the tail-runner setting off IN FRONT of active participants?? Aid stations were a mix of ones manned by runners and ones manned by Rotary volunteers and there was a stark contrast. The Rotary volunteers were all lovely but clearly not attuned to needs of runners. Standing watching in bemusement as sweaty runners struggle to open flasks etc. Reducing plastic use is great, running out of water at 18 miles isn't. Perhaps remove all plastic cups and make runners carrying their own cups mandatory, many races do these days.
It's a real shame as it is a fantastic race otherwise but I don't think I want to enter again.
Graham Clayton
Great race that lives up to its name - The Tough One
This is a great race and well worth doing. Having run it a number of times now it does not get any easier. The 15 mile cut off of 3hrs seemed particularly tight this year and a number of people who didn't make the 3hrs and were told that the last 12miles would be unsupported still finished within the 6hr cut off. The aid stations were light on choice this year and water was being limited at a couple. But still a great race and I will be back again
Anonymous
Wonderful race. Well organised, friendly people, beautiful.