Information

In 2022 we will again support Ferring Country Centre, a local independent charity that provides meaningful training and work experience for people with learning difficulties.  

We have raised over £75,000  in the last seven years.    Click the 'Enter Now' button and choose your distance.

Next  3FC date - Sunday 1 May 2022.   Entries opened on 1 September 2021.

1/10/2021 Current information >>

• Venue: Recreation ground, Hill Barn Lane, Worthing, West Sussex BN14 9QF.  Grid ref: 142050.  OS Sheets Landranger 98 & Explorer 121. (exit A27 at its eastern junction with the A24). See location map
• Chips will be sent out with the race numbers direct to runners about two weeks before the event.
• Start Times: Marathon 9am, Half Marathon 9.15am  EARLIER START TIMES.   Maximum marathon run time is SIX HOURS.
• Finish: The event closes at 3pm.  All entrants are expected to complete their events by this time.
• Safety: Participants are responsible for their own safety, especially when crossing roads.  Suitable clothing should be worn.  If neccessary, 'Covid safe' measures will be in place at the start/finish area and across the course.  Runners will be expected to run with their own hydration and supplies.  Water and supplies can be replenished at Aid Stations on a self help basis.  Staff will be available to give guidance at each Aid Station.
• Retirements: Except in an emergency, retirements should only take place at an Aid Station by reporting to one of the Marshals.  There will be limited transport back to the finish.
• Full results will be displayed on the website.
• Facilities: Changing rooms, showers and toilets.  Hot food, cakes and drinks will be available at the Start/Finish.  St John Ambulance will be in attendance all day. 
• Parking: At Worthing College (200 spaces) and local parking. Please follow directions.
• Accommodation:  Assistance can be obtained from Worthing Borough Council Information Centre, Chapel Road, Worthing.  01903 221307. 

Location